There’s nothing like a pan of slow cooked baked beans. Every family has its very personal take on what makes the perfect baked beans, not unlike the family meatloaf recipe or the spaghetti sauce recipe. Other than a few basics, there’s really no wrong way to do this. In fact, this dish is a very …

It’s beautiful. It’s healthy. It’s diabetic friendly. It’s gluten free. And, most important, it tastes great! This is a dessert dish I discovered, made by the Ina Garten, the Barefoot Contessa. It’s a great way to use those beautiful fresh summer berries without adding too many of those sinful diet no-no’s. In my version, I …

I’ve been spending some time trying to adapt some of my go-to comfort foods into things that are just as comforting, but healthier versions. This chicken and rice dish offers comfort, flavor, healthy ingredients, and is gluten-free. It’s also a terrific way to use up the last of a bag of carrots of some stalks …

I need to eat a more healthy diet and went in search of some recipes that I could add to a collection that would provide some good flavor while also watching the fats and sugar. I found this recipe at the cookincanuck.com and it checked all the boxes for health, flavor, low fat, low sugar …

I often look for gluten-free recipes to serve for family events. It’s important to me that those with special diet requirements feel just as satisfied as those who have no restrictions. And, when I can find recipes that everyone can eat and that don’t taste “gluten-free” that’s even better! This recipe comes from Yammie’s Gluten …