I am trying to find interesting and tasty ways to eat healthy and use up my leftovers. As the mother of 6 and the Grammy of “almost” 13, I have a lifelong habit of cooking things in large batches. This has become problematic for me as I struggle to cook as well for 2 as …

If you’re like me, you eat a lot of oatmeal. I like oatmeal, and eat it for my health, but, like to make it an enjoyable experience. That means I experiment with add-ins and spices to make my morning oatmeal experience more exciting. I love chai spiced anything. I started using it with my tea, …

It’s beautiful. It’s healthy. It’s diabetic friendly. It’s gluten free. And, most important, it tastes great! This is a dessert dish I discovered, made by the Ina Garten, the Barefoot Contessa. It’s a great way to use those beautiful fresh summer berries without adding too many of those sinful diet no-no’s. In my version, I …